Description
Life can often feel like a juggling act, trying to balance work, family, and personal time while keeping energy levels high. That’s where the magic of 5 Ingredient Protein Energy Bites comes in. These delightful little treats not only satisfy your sweet tooth but also provide that much-needed boost to help you power through your busy day. Imagine enjoying a moment of joy while savoring a bite of these wholesome goodies, knowing you’re fueling your body with nutritious ingredients that keep you energized and focused.
Ingredients
- 1 cup rolled oats
- 1/2 cup nut butter (such as almond or peanut butter)
- 1/3 cup honey or maple syrup
- 1/2 cup protein powder (any flavor)
- 1/4 cup mini chocolate chips or dried fruit
Instructions
Ensure that you have all the necessary ingredients ready and measured out for the energy balls. This will streamline the preparation process.
In a large mixing bowl, combine the chosen ingredients. Use a spatula or spoon to mix thoroughly until the mixture becomes well-combined and sticky.
Once your mixture is ready, take a small amount of it and roll it into a ball with your hands. Aim for a uniform size, about the size of a tablespoon.
Place the rolled energy balls on a baking sheet lined with parchment paper. Refrigerate for at least 30 minutes to help them firm up.
After chilling, transfer the energy balls to an airtight container. Store in the refrigerator for up to a week or freeze for longer storage.
- Prep Time: 10 minutes
- Cook Time: 0 minutes