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Anti-Inflammatory Cauliflower Chicken Soup

Anti-Inflammatory Cauliflower Chicken Soup


  • Author: Mari
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

It’s always heartwarming to share a comforting bowl of soup, especially when it’s something like the Anti-Inflammatory Cauliflower Chicken Soup. Imagine curling up on a cozy evening with a steaming bowl in hand, the soothing aroma wrapping around you like a warm blanket. This recipe is not just about nourishing your body but also about creating beautiful moments. Whether you’re battling a chilly day or seeking a sense of well-being, this soup offers warmth and love in every spoonful.


Ingredients

Scale
  • 1 medium head of cauliflower, chopped
  • 2 chicken breasts, cooked and shredded
  • 4 cups chicken broth
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, sliced
  • 1 teaspoon turmeric powder
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • Fresh parsley for garnish

Instructions

Step 1: Prepare the Chicken

Start by cutting the chicken into bite-sized pieces and season them with salt and pepper.

Step 2: Sauté the Chicken

In a large pot, heat olive oil over medium heat. Add the chicken and cook until golden brown, stirring occasionally.

Step 3: Add Vegetables

Once the chicken is browned, add chopped onions, garlic, carrots, and celery to the pot. Sauté the mixture until the vegetables are soft.

Step 4: Incorporate Cauliflower and Broth

Add chopped cauliflower to the pot, followed by the broth. Stir well to combine all ingredients.

Step 5: Season the Soup

Season the soup with herbs and spices of your choice, such as thyme and bay leaves, and bring the mixture to a simmer.

Step 6: Cook Until Tender

Cover the pot and let the soup simmer for about 20-30 minutes, or until the cauliflower and chicken are cooked through and tender.

Step 7: Blend the Soup

If desired, use an immersion blender to puree the soup to your preferred consistency.

Step 8: Serve Hot

Serve the soup hot, garnished with fresh herbs if desired.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes