Introduction
Savor the deliciousness of Brussels sprouts like never before—without the addition of maple syrup! This dish elevates your side dish game with a delightful blend of tangy and sweet flavors. Perfect for a festive spread or a cozy dinner, these roasted Brussels sprouts will leave your guests asking for seconds.
Detailed Ingredients with measures
- 1 ½ pounds Brussels sprouts, halved
- 2 tablespoons olive oil
- Salt and pepper to taste
- 3 tablespoons balsamic vinegar
- 1 tablespoon honey
- ½ cup sliced cranberries
- ½ cup toasted pecans
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
Instructions
1. Preheat your oven to 400°F (200°C) for that perfect roast.
2. Toss halved Brussels sprouts with olive oil, a sprinkle of salt, and a dash of pepper. Spread them on a baking sheet in a single layer.
3. Roast those sprouts for 20-25 minutes until they’re tender and lightly browned.
4. Drizzle balsamic vinegar and honey over the roasted sprouts, giving them a quick toss to coat.
5. Mix in those vibrant cranberries and crunchy pecans for a burst of flavor and texture.
6. Serve warm and watch these irresistibly savory and sweet sprouts disappear!
Nutritional Information
Enjoy a serving packed with fiber and Vitamin C, making it a deliciously guilt-free treat.
Detailed Directions and Instructions
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C) for that perfect roast.
Step 2: Prepare the Brussels Sprouts
Toss halved Brussels sprouts with olive oil, a sprinkle of salt, and a dash of pepper. Spread them on a baking sheet in a single layer.
Step 3: Roast the Sprouts
Roast those sprouts for 20-25 minutes until they’re tender and lightly browned.
Step 4: Add Balsamic Vinegar and Honey
Drizzle balsamic vinegar and honey over the roasted sprouts, giving them a quick toss to coat.
Step 5: Mix in Cranberries and Pecans
Mix in those vibrant cranberries and crunchy pecans for a burst of flavor and texture.
Step 6: Serve
Serve warm and watch these irresistibly savory and sweet sprouts disappear!
Notes
Storage
Leftover sprouts can be stored in an airtight container in the refrigerator for up to 3 days.
Serving Suggestions
These Brussels sprouts pair well with roasted meats, holiday dishes, or can be enjoyed on their own as a healthy snack.
Customization
Feel free to adjust the quantities of cranberries and pecans to suit your taste or substitute with other nuts or dried fruits as desired.
Cook Techniques
Roasting Brussels Sprouts
Roasting Brussels sprouts at a high temperature allows them to caramelize beautifully, enhancing their natural flavors. Spread them out in a single layer on a baking sheet to ensure even cooking.
Flavoring with Balsamic Vinegar
Balsamic vinegar adds a tangy sweetness that complements the bitterness of Brussels sprouts. Drizzling it over the sprouts post-roasting intensifies the flavor without losing its distinct character.
Incorporating Honey
Adding honey provides natural sweetness that balances the tanginess of greens. It’s best to mix it with balsamic vinegar to create a cohesive glaze.
Using Toasted Nuts for Crunch
Toasting pecans before adding them to the dish not only enhances their flavor through a nuttier profile but also provides a satisfying crunch that contrasts with the softness of the roasted sprouts.
Adding Dried Fruit
Incorporating dried cranberries introduces a burst of sweetness and a chewy texture, balancing the savory elements of the Brussels sprouts and nuts.
FAQ
Can I use frozen Brussels sprouts?
Yes, you can use frozen Brussels sprouts. However, they may not have the same texture as fresh ones. Make sure to thaw and pat them dry before roasting.
What can I substitute for honey?
You can substitute honey with agave nectar or maple syrup for a similar sweetness, or omit it entirely for a less sweet dish.
How can I make this dish vegan?
To make this dish vegan, substitute honey with agave syrup or another plant-based sweetener.
What can I serve with these Brussels sprouts?
These Brussels sprouts make an excellent side with roasted meats, vegetarian dishes, or as part of a festive holiday spread.
Can I prepare Brussels sprouts ahead of time?
Yes, you can roast the Brussels sprouts in advance. Store them in an airtight container in the refrigerator for up to 3 days and reheat in the oven before serving.
Conclusion
Brussels sprouts can be a compelling dish without the need for heavy sweeteners. This tangy and sweet sensation will elevate any meal while providing nutritional benefits.
More Recipes Suggestions
Maple-Glazed Carrots
Roast carrots with a similar balsamic glaze for a complementary side dish.
Roasted Sweet Potato and Kale Salad
Combine roasted sweet potatoes and sautéed kale with a vinaigrette for a hearty salad.
Quinoa Stuffed Peppers
Fill bell peppers with a quinoa mixture for a nutritious main course that pairs nicely with Brussels sprouts.
Honey-Mustard Glazed Chicken
Serve this flavorful chicken alongside the Brussels sprouts for a well-rounded meal.
Spicy Garlic Roasted Cauliflower
Roast cauliflower with garlic and chili flakes to add heat and depth to your side dishes.
