Introduction
Get ready to fall in love with a dish that’s perfect for any occasion! Balsamic Roasted Brussels Sprouts with Cranberries and Pecans is the ultimate combination of savory and sweet, making it an irresistible addition to your next dinner party or a cozy night in. This delightful recipe showcases the natural flavors of Brussels sprouts while balancing them with the sweetness of cranberries and the crunch of pecans. It’s a healthy side that will enchant your guests and satisfy your taste buds.
Detailed Ingredients with measures
- 1 1/2 pounds Brussels sprouts, trimmed and halved
- 3 tablespoons olive oil
- Salt and pepper to taste
- 1/2 cup dried cranberries
- 1/2 cup pecans, roughly chopped
- 2 tablespoons balsamic glaze
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 6 servings
Directions
1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper until well-coated.
3. Spread the Brussels sprouts on the baking sheet in a single layer. Roast for 20-25 minutes, until they’re tender with crispy edges.
4. Remove from the oven and sprinkle the cranberries and pecans over the Brussels sprouts.
5. Drizzle with balsamic glaze, toss gently to combine, and enjoy the burst of flavors in each bite.
Nutritional Information
Each serving delivers a delightful mix of flavors with approximately:
Calories: 190 kcal
Carbohydrates: 22g
Protein: 4g
Fat: 12g
Fiber: 5g
Sugar: 12g
Detailed Directions and Instructions
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C) and prepare a baking sheet by lining it with parchment paper.
Step 2: Prepare the Brussels Sprouts
In a large bowl, combine the trimmed and halved Brussels sprouts with the olive oil, salt, and pepper. Toss thoroughly until the Brussels sprouts are well-coated.
Step 3: Roast the Brussels Sprouts
Spread the Brussels sprouts in a single layer on the prepared baking sheet. Roast them in the preheated oven for 20-25 minutes, or until they are tender and have crispy edges.
Step 4: Add Cranberries and Pecans
Once the Brussels sprouts are out of the oven, sprinkle the dried cranberries and roughly chopped pecans evenly over them.
Step 5: Drizzle with Balsamic Glaze
Drizzle the balsamic glaze over the Brussels sprouts and gently toss everything together to combine the flavors. Serve immediately and enjoy!
Notes
Cooking Tip
For an extra layer of flavor, consider toasting the pecans in a dry skillet over medium heat before adding them to the dish.
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best results.
Serving Suggestions
This dish pairs wonderfully with roasted meats or can be served as a hearty side for a vegetarian meal.
Cook Techniques
Roasting
Roasting Brussels sprouts in the oven caramelizes their natural sugars, enhancing their flavor and giving them a crispy texture. The key is to spread them out in a single layer on the baking sheet to ensure even cooking.
Tossing
Before roasting, gently toss the Brussels sprouts with olive oil, salt, and pepper. This ensures that every piece is evenly coated, which helps with flavor infusion and promotes better browning.
Mixing Ingredients
After roasting, sprinkling the cranberries and pecans over the hot Brussels sprouts allows them to warm up and release their flavors. Gently tossing the mixture ensures every bite is a perfect balance of savory and sweet.
FAQ
Can I use fresh cranberries instead of dried?
Yes, you can use fresh cranberries, but they are more tart. You may want to adjust the amount based on your taste preference.
What can I substitute for pecans?
You can substitute pecans with walnuts, almonds, or even pumpkin seeds if you want a nut-free version.
How do I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for the best texture.
Can I prepare this dish in advance?
Yes, you can prep the Brussels sprouts by trimming and halving them a day ahead. Toss them with olive oil and seasonings just before roasting.
What main dish pairs well with this side?
This roasted Brussels sprouts dish pairs well with roasted chicken, pork chops, or a hearty grain salad.
Conclusion
Balsamic Roasted Brussels Sprouts with Cranberries and Pecans is a delightful side dish that perfectly balances savory and sweet flavors, making it a fantastic choice for any meal. Enjoy the vibrant taste and nutritional benefits of this crowd-pleaser!
