Description
Are you ready to embrace the fall season with a dish that captures the essence of cozy comfort? Creamy Butternut Squash Black Bean Orzo is here to become your new go-to meal. This delightful dish is not only packed with flavor but also showcases the vibrant colors and tastes of autumn. Each bite combines roasted butternut squash, savory baby spinach, protein-rich black beans, and creamy orzo pasta—making it the perfect meal for those chilly evenings.
Ingredients
- 1 1/2 cups orzo pasta
- 1 small butternut squash, peeled and cubed
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 1 red bell pepper, diced
- 2 cups fresh spinach
- 1 can black beans, rinsed and drained
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- 1/2 cup grated Parmesan cheese
- 2 tablespoons fresh lime juice
- Chopped fresh cilantro, for garnish
Instructions
Step 1: Preheat and Roast the Squash
Preheat your oven to 400°F (200°C). Toss your butternut squash cubes in a little olive oil, plus a sprinkle of salt and pepper, then spread them out on a baking sheet. Roast for about 20-25 minutes or until they’re tender and caramelized.
Step 2: Cook the Orzo
Cook the orzo pasta according to package instructions. Drain and set aside.
Step 3: Sauté the Bell Pepper and Spinach
In a large pan, heat some olive oil and sauté red bell peppers until they’re soft. Add the fresh spinach and let it wilt into a vibrant green hug.
Step 4: Add Black Beans and Spices
Stir in black beans, cumin, and paprika, blending all those awesome flavors together.
Step 5: Combine Everything
Mix in the cooked orzo and roasted squash. Add Parmesan cheese and lime juice, stirring gently for a creamy finish.
Step 6: Garnish and Serve
Garnish with fresh cilantro for a pop of color and added zest.
Notes
Serving Suggestions
This dish pairs wonderfully with a side salad or crusty bread to soak up the creamy sauce.
Storage Tips
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Ingredient Substitutions
You can substitute the orzo with other small pasta types like ditalini or quinoa for a gluten-free option.
- Prep Time: 10 minutes
- Cook Time: 30 minutes