Description
Discover a sensational dish that transports you straight to the sunny shores of the Caribbean! This Cuban-inspired Black Bean and Rice recipe forgoes the traditional cumin, elevating the flavors with a unique twist. Each mouthwatering bite introduced you to a vibrant medley of vegetables and hearty black beans, ensuring a delightful dining experience. Perfect for lunch or dinner, this dish is not just healthy; it’s a celebration of taste!
Ingredients
- 1 cup long grain white rice
- 2 cups water
- 1 tablespoon olive oil
- 1 small onion, chopped
- 1 bell pepper, chopped
- 3 garlic cloves, minced
- 1 can black beans, drained and rinsed
- 1 teaspoon oregano
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon salt
- 1 tablespoon apple cider vinegar
Instructions
Step 1: Prepare the Rice
In a medium pot, bring 2 cups of water to a boil. Add 1 cup of long grain white rice, then reduce heat to low, cover, and simmer for about 18 minutes or until fully cooked. Once done, set the rice aside.
Step 2: Sauté the Vegetables
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped small onion, chopped bell pepper, and minced garlic cloves. Sauté the mixture until the vegetables are soft and aromatic.
Step 3: Combine with Beans
Stir in 1 can of drained and rinsed black beans, 1 teaspoon of oregano, 1/2 teaspoon of ground black pepper, 1/2 teaspoon of salt, and 1 tablespoon of apple cider vinegar. Cook this mixture for about 5 minutes, allowing all the flavors to meld.
Step 4: Mix Rice and Beans
Gently fold the cooked rice into the skillet with the black bean mixture. Let everything heat through, then adjust seasoning to taste.
Step 5: Serve
Serve the dish with a sprinkle of fresh herbs for an added touch of flavor and presentation.
Notes
Note 1: Rice Cooking Time
Make sure to check the rice for doneness around the 18-minute mark; if it’s not fully cooked, add a couple of tablespoons of water, cover, and let it cook for a few more minutes.
Note 2: Flavor Customization
Feel free to adjust the spices and herbs according to your taste preferences. Additional spices such as paprika or chili powder can add a different dimension to the flavor.
Note 3: Serving Suggestions
This dish pairs well with a fresh salad or avocado on the side for added creaminess.
Note 4: Meal Prep
This recipe is great for meal prep; it stores well in the refrigerator for up to 3 days and can be reheated easily.
- Prep Time: 10 minutes
- Cook Time: 25 minutes