Description
The Green Vegan Salad is a delightful and nutritious dish that elevates your salad game to new heights. This vibrant salad is not only packed with fresh vegetables but also offers a satisfying blend of flavors and textures. Whether you’re looking for a light lunch, a side dish for dinner, or a healthy snack, this recipe is versatile and easy to make, bringing a burst of freshness to your plate.
Ingredients
- Mixed greens (spinach, arugula, lettuce) – 4 cups
- Cucumber – 1 medium, sliced
- Cherry tomatoes – 1 cup, halved
- Radishes – 4, thinly sliced
- Avocado – 1, diced
- Red onion – 1/4, thinly sliced
- Sunflower seeds – 1/4 cup
- Olive oil – 3 tablespoons
- Apple cider vinegar – 2 tablespoons
- Maple syrup – 1 teaspoon
- Salt and pepper – to taste
Instructions
Step 1: Prepare the Ingredients
Make sure to wash and chop all the vegetables before starting the salad assembly.
Step 2: Create the Base
In a large bowl, combine the chopped lettuce, spinach, and arugula to form the base of your salad.
Step 3: Add Vegetables
Add the diced cucumber, sliced radishes, cherry tomatoes, and avocado to the bowl.
Step 4: Incorporate the Dressing
In a separate small bowl, whisk together your chosen dressing ingredients until well combined.
Step 5: Combine Salad and Dressing
Drizzle the dressing over the salad and toss gently to ensure everything is evenly coated.
Step 6: Garnish and Serve
Top the salad with seeds, nuts, or croutons as desired for added texture, then serve immediately.
Notes
Fresh Ingredients Make a Difference
Using fresh, organic vegetables will elevate the taste of your salad and provide more nutrients.
Customize to Your Taste
Feel free to swap out vegetables or add your favorite toppings, such as olives or different types of greens.
Storage Tips
If you have leftovers, store them in an airtight container in the fridge but avoid adding dressing to prevent wilting.
- Prep Time: 15 minutes
- Cook Time: 0 minutes