Description

Pear, pomegranate, and spinach salad is a vibrant and nutritious dish that beautifully combines sweet and tangy flavors with a satisfying crunch. This refreshing salad is perfect as a side dish or a light main course. The juicy pears and pomegranate seeds add a burst of color and flavor, while the spinach provides a healthy base, making this salad an excellent choice for a nutritious meal.

Ingredients

Scale

4 cups fresh spinach
2 ripe pears, sliced
1 cup pomegranate seeds
1/4 cup feta cheese, crumbled
1/4 cup walnuts, chopped
1/4 cup red onion, thinly sliced
3 tablespoons olive oil
1 tablespoon balsamic vinegar
Salt and pepper to taste

Instructions

Step 1: Prepare the Spinach

Rinse the fresh spinach leaves under cold water to remove any dirt or sand. Pat them dry using a clean kitchen towel or salad spinner.

Step 2: Prepare the Pears

Wash the pears and slice them into thin pieces. You can leave the skin on for added texture and nutrients.

Step 3: Seed the Pomegranates

Cut the pomegranate in half and gently pry out the seeds using your fingers. Be careful to avoid crushing the seeds to keep them intact.

Step 4: Combine Ingredients

In a large salad bowl, combine the spinach, pear slices, and pomegranate seeds. Toss gently to mix the ingredients without bruising the spinach.

Step 5: Prepare the Dressing

In a small bowl, whisk together the olive oil, vinegar, honey, salt, and pepper until well combined.

Step 6: Dress the Salad

Drizzle the dressing over the salad and toss gently to coat the ingredients evenly.

Step 7: Serve

Transfer the salad to individual plates or serve family-style in the bowl. Enjoy immediately for the best flavor and texture.

Notes

Note 1: Choosing Ingredients

Opt for ripe pears that yield slightly to the touch for the best flavor and sweetness in the salad.

Note 2: Dressing Variations

Feel free to modify the dressing by adding other ingredients, such as Dijon mustard or fresh herbs for an extra flavor punch.

Note 3: Serving Suggestions

This salad pairs wonderfully with grilled chicken or fish for a complete meal, making it versatile for lunch or dinner.

Prep Time: 10 minutes
Cook Time: 0 minutes