Sweet and Sour Pork Tenderloin

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Introduction

Sweet and Sour Pork Tenderloin

Dive into the irresistible flavors of Sweet and Sour Pork Tenderloin! This delightful dish is perfect for cozy family dinners or a gathering with friends. The tender pork, infused with a perfect balance of sweetness and tanginess, makes for a meal that is not only comforting but also satisfies varied palates.

Detailed Ingredients with measures

  • 1 2-3 pound boneless pork tenderloin
  • 1 cup College Inn chicken or vegetable broth
  • ½ cup balsamic vinegar
  • 1 tablespoon Heinz Worcestershire sauce
  • 1 tablespoon La Choy soy sauce
  • 1 tablespoon Mountain Ridge honey
  • ½ teaspoon McCormick red pepper flakes
  • 2 cloves garlic, chopped

Preparation Time

  • Prep Time: 10 minutes
  • Cook Time: 6-8 hours
  • Total Time: 6-8 hours 10 minutes
  • Yield: 6 servings

Directions

1. Place the pork tenderloin in your slow cooker’s insert.
2. In a 2-cup measuring cup, mix together all the remaining ingredients until well combined.
3. Pour the mixture over the pork. Set your slow cooker on low and let it work its magic for 6-8 hours.
4. Once cooked, remove the tenderloin from the slow cooker and place it in a serving dish.
5. Shred the pork gently with two forks, then drizzle about ¼ – ½ cup of the gravy over it.
6. Store any extra gravy in the refrigerator in an airtight container for future use.
7. Pro tip: Serve the pork with rice, steamed veggies, and your favorite fruit for a complete meal experience!

Nutritional Information (approx. per serving)

  • Calories: 220 kcal
  • Carbohydrates: 10g
  • Protein: 28g
  • Fat: 7g
  • Sodium: 530mg
  • Sugar: 8g

Enjoy your Sweet and Sour Pork Tenderloin and make lasting memories around the dinner table!

Sweet and Sour Pork Tenderloin

Detailed Directions and Instructions

Step 1: Prepare the Pork Tenderloin

Place the pork tenderloin in your slow cooker’s insert.

Step 2: Mix the Sauce Ingredients

In a 2-cup measuring cup, mix together all the remaining ingredients until well combined.

Step 3: Combine and Cook

Pour the mixture over the pork. Set your slow cooker on low and let it work its magic for 6-8 hours.

Step 4: Shred the Pork

Once cooked, remove the tenderloin from the slow cooker and place it in a serving dish.

Step 5: Serve with Gravy

Shred the pork gently with two forks, then drizzle about ¼ – ½ cup of the gravy over it.

Step 6: Store Extra Gravy

Store any extra gravy in the refrigerator in an airtight container for future use.

Step 7: Enjoy Your Meal

Pro tip: Serve the pork with rice, steamed veggies, and your favorite fruit for a complete meal experience!

Notes

Storage Advice

Store the cooked pork in an airtight container in the refrigerator for up to 3 days.

Freezing Tips

You can freeze the shredded pork and gravy for up to 3 months.

Serving Suggestions

Pair with white or brown rice, quinoa, or a simple salad for added freshness.

Spice Level Adjustment

Adjust the amount of red pepper flakes according to your preferred spice level.

Slow Cooker Variations

Cooking times may vary based on your slow cooker model; check for tenderness after 6 hours.

Sweet and Sour Pork Tenderloin

Cook techniques

Slow Cooking

Slow cooking allows the pork to become tender and absorb all the flavors from the sauce. Cooking on low for 6-8 hours ensures that the meat is juicy and flavorful.

Shredding

Once cooked, gently shred the pork using two forks. This technique helps to separate the meat fibers without losing moisture.

Gravy Drizzling

After shredding the pork, drizzle it with the savory gravy from the slow cooker. This adds extra flavor and moisture to the dish.

Serving Suggestions

For a complete meal, serve the sweet and sour pork with rice and steamed vegetables. Adding fresh fruit can enhance the meal’s sweetness and balance.

FAQ

Can I use other types of meat?

Yes, you can substitute pork tenderloin with chicken or beef, but cooking times may vary.

How can I adjust the sweetness of the dish?

You can decrease the amount of honey or substitute it with a lesser sweet alternative, like agave syrup.

Can I make this dish in advance?

Absolutely! You can prepare the pork a day ahead and reheat it when ready to serve.

What sides pair well with this dish?

This dish pairs well with rice, steamed vegetables, or a fresh salad for a well-rounded meal.

How should I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat thoroughly before serving.

Conclusion

Sweet and Sour Pork Tenderloin

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